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Counselling In Haywards Heath or Brighton and Hove

You have come to the right place if you are going through challenging times and want to try to talk about what is on your mind in a safe and confidential space. Research shows the right therapy for you can be really helpful and together, we can discuss how you want to approach it all.

You, as my client are at the centre of my practice. I therefore offer so called Integrative counselling which means I can tailor counselling to your wants and needs. Together we can decide which therapeutic tools, techniques and approaches might be helpful for you to grow and develop. I use CBT, Somatic, person centred, psychodynamic concepts and mindfulness/ meditation approaches.

Taking stock of your thoughts, feelings and ideas might be beneficial if you would like to find ways to manage issues relating work, life and relationships.

I can offer Face to Face sessions in the Haywards Heath and Hove area and Zoom and telephone sessions from the comfort of your own home.

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Learn More About Me

Martine van den Berg

I specialise in offering an adaptable, inclusive, non-judgemental, empathic and open minded environment for my clients to receive a warm, calm, and confidential space to express ideas, thoughts and feelings.

I am a qualified Integrative Counsellor and member of the British Association of Counselling and Psychotherapy (BACP).

Let me know what is on your mind during a free initial meeting (up to 30 minutes) and we can talk about Counselling Sessions which will be individualised to your specific needs. For example, you might want to talk about identity, anxiety, loss, burnout, depression, living in a neurotypical world, trauma, etc with structure to your sessions or follow a more fluid process.

I work from modern and comfortable rooms In Hove and Haywards Heath.

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Counselling, Coaching & Training

Support That Makes a Difference

I offer a variety of services to help you navigate difficult times which you might be experiencing now.
Or maybe you want to learn more about yourself and increase your self esteem or confidence. Contact me to find out how I can help you increase awareness, develop different perspectives and develop alternative outcomes.

Counselling

Life throws many surprises and unexpected curve balls at us. We might feel anxious, depressed, burned out, lost or overwhelmed, trying to deal with every day life while faced with difficulties. Circumstances in life like living in a foreign country, starting Student Life, Bereavement, Work difficulties, Parenthood issues, Neurodiversity (curious), and other impactful life events may feel difficult to navigate alone. With the support of counselling, you can gain clarity on your situation at your own pace to learn about yourself and your relationships and feel better.

Contact me on my email to start a conversation about my counselling offer.

Coaching

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? Coaching support might help guide and inspire you to achieve more of your personal and professional goals and feel less overwhelmed.

Contact me on my email to start a conversation about my coaching offer.